How to harness anxiety for success
Recently, a reporter asked me the following questions for an article she was writing. I thought I’d give you a sneak peak into my take on anxiety and what you can do about it. What does anxiety mean? What happens to our body when we experience it? The Merriam-Webster...Congratulations to MTI Client Ella Douglas on a Silver Medal International Finish
For Ella Douglas, winning silver on beam was not predictable or to be expected, especially not at Gymnix, Canada’s premier international gymnastics competition. Over the last 2 years Ella has undergone two different surgeries: one on her shoulder about two years ago and another on her foot/ankle last summer.