![Psych Out the Stigma]()
Feb 1, 2017
What an honour it was to be part of history, at the beginning of a movement aimed at abolishing the stigma of mental illness in sport. One week ago Monday, over 30 former Canadian athletes, parents and mental health advocates rallied at Cherry Beach in Toronto to talk...
Feb 1, 2017
Inspiration can come in many forms . . . and you never know when it’s going to hit you, but when it does, it’s a force to be reckoned with and you want to harness it with as much intensity as possible. As an athlete or high performer, you can get really...
Feb 1, 2017
“It is important that You get clear for yourself that Your ONLY ACCESS to Impacting life is ACTION! The world DOES NOT CARE what you intend, How committed you are, How you feel or what you think, and certainly it has no interest in what you want and don’t...
Feb 1, 2017
The only limitations are those created in your mind. If you could train your mind, you’d soon discover you really have no limitations. That’s the power of mental toughness – it’s not faking it or forcing it in order to show a brave face, but...
![Psych Out the Stigma]()
Feb 1, 2017
Today I’m sending a different sort of email – usually I provide you with some tip or trick or insight to elevate your mental toughness, today I’m asking for your assistance. I want to introduce you to a movement that has been started by a community...
