You must fail! What?

In baseball, batting over 300 in a season is considered to be a great feat, as only the top batters make it there.  Batting over 400 is seen to be almost impossible. And, to bat 300, requires 7 failures in 10 tries.  7 failures!!!!  You have to be ok with not getting...
How to visualize to win

How to visualize to win

A killer technique that elite athletes use to hyper perform is visualization.  When  our coach talk to young athletes, it amazes us that very few athletes know how to do this. And yet it can massively impact your performance. How to visualize before competition The...